The Adventures of ReadingGrrl

Tag: Self Care

  • Finding the joy

    What are the three words that spread fear throughout your body? You have Cancer. Yep those are the 3. First you want to throw up and can’t retain any information so why anyone tries to give you more than that at that point is beyond me. Then you freak out, and then at some-point you…

  • New Year, moving forward

    New Year, moving forward

    It’s been a crazy end of the year. I struggled through the holidays but came out better for it. I know in my head that when I am struggling with something or when it’s hard that I’m learning something from the process. It doesn’t make it any easier in the moment but I keep bringing…

  • Self Care:the practice of taking an active role in protecting one’s own well-being and happiness

    Self Care:the practice of taking an active role in protecting one’s own well-being and happiness

    A friend recently reminded me that our thoughts often become reality so be careful about what you think and say. I think my biggest take away from that is to be kinder to myself. It’s so easy to beat yourself up over something that you think you shouldn’t be stuck in but I think for…