So if you didn’t know we had a lunar eclipse last week – it was the last full lunar eclipse for a while and we will be sitting in this energy for approximately 6 months. What energy is it? It’s the energy of letting go and figuring out how you aren’t showing up for yourself and letting that stuff go.

It can be confusing. I know. And if you haven’t caught on I’m a bit into the woo woo stuff. So how can you figure out what you need to let go of? Well think about what you want – say what you want, then ask yourself why, and keep asking why until you get to the real thing you want. Journal – write shit down. Live in gratitude. Think about the things you are grateful for every day. Think about what you you want as if you already have it and let all the negative self talk, stories etc drop away you don’t need them anymore and the universe is telling you its time to let that shit go.

So what am I doing. I’ve been keeping a gratitude journal, doing more yoga and really trying to stand up for myself in different situations. Self care and not stressing myself out for others is my biggest goal. They say if you are on a plane to put the oxygen mask on yourself before you help others and that’s what I’m learning to do.